Functional Foods001
Is Greek Yogurt Anti-Inflammatory? Try It as a Cucumber-Mint Sauce With Crispy Chickpeas
A cool cucumber and mint Greek yogurt sauce over crispy roasted chickpeas, and the reviews of trials on yogurt and inflammation.
All tagged “greek-yogurt”
6 articlesFunctional Foods
Healthy Recipes002
Are Potatoes Anti-Inflammatory? A Roasted Potato Salad With Greek Yogurt
A crisp roasted baby potato salad, chilled and tossed with a lemon-dill Greek yogurt dressing, plus the evidence on potatoes and inflammation.
Beauty & Wellness003
Antioxidant Smoothie Recipe With Blueberries, Spinach and Greek Yogurt
A deep purple blueberry smoothie with spinach, Greek yogurt and chia seeds, and what studies on blueberries and antioxidant supplements found.
Smoothies & Drinks004
Shake With High Protein: A Banana Peanut Butter Recipe With 46 g and No Powder
A thick banana peanut butter shake built on Greek yogurt, cottage cheese and milk, with three easy swaps and the research on protein, fullness and weight.
Healthy Recipes005
Healthy Greek Yogurt Pancakes: Fluffy, With 14 g of Protein a Serving
Fluffy pancakes made with Greek yogurt, eggs and half whole wheat flour, plus a plain explanation of why the recipe uses both baking powder and baking soda and how to check that yours still works.
Healthy Recipes006
Greek Yogurt Parfait Recipe: High-Protein, With Granola and Fruit
A layered breakfast parfait with thick Greek yogurt, crunchy granola and fresh fruit, ready in five minutes with no cooking. With calories and protein listed, so you know what is in the jar.