Weight & Protein

Weight & Protein — Eat & Bloom

Baking Soda Recipe for Weight Loss: What the Viral Drink Really Does

A spoon of baking soda in water is not a fat burner. Here is the safe way to make the viral drink, what the research and the official sources say, what the famous names really show, and who should skip it.

Weight & Protein

Sugar-Free Jello Recipe: Homemade Gelatin With Raspberries and Lemon

A homemade sugar-free jello made from unflavored gelatin, lemon and raspberries, with no added sugar and no sweetener unless you choose one. What gelatin can and cannot do for fullness and weight.