#lentils — Eat & Bloom

All tagged “lentils”

2 articles

Lentil, kale and tomato salad with almonds beside whole wheat spaghetti with sardines on a wooden table

Anti-Inflammatory Diet Food List, a 3-Day Menu and 3 Easy Recipes

The foods an anti-inflammatory diet is built on, the ones to keep for now and then, a three-day menu, and three recipes written in full: blueberry-walnut oatmeal, a lentil and kale salad, and whole wheat spaghetti with sardines.

14 MIN·NOV 6, 2026

A bowl of chicken, sweet potato and black bean stew with a lime wedge, beside a white slow cooker insert on an oak table

Weight & Protein

002

3 Healthy Crockpot Recipes for Weight Loss, With 17 to 34 g of Protein a Bowl

A chicken, sweet potato and black bean stew, a red lentil and chickpea curry, and a beef, mushroom and barley soup, each written in full for the slow cooker, with what trials on beans, protein and fullness actually found.

12 MIN·NOV 6, 2026