Functional Foods001
Are Sweet Potatoes Anti-Inflammatory? Roast Them Whole With a Miso-Ginger Glaze
Whole roasted sweet potatoes with a miso, ginger and maple glaze, and what the inflammation trials actually tested.
All about “Japanese”
3 articlesFunctional Foods
Smoothies & Drinks002
Green Tea for Weight Loss With an Iced Lemon-Mint Green Tea Recipe
An iced green tea with lemon and mint, with USDA calories, the caffeine in a glass and the evidence on green tea and weight.
Smoothies & Drinks003
Easy Matcha Latte Recipe, Hot or Iced, in 5 Minutes
A smooth, café-style matcha latte with one teaspoon of matcha, a little hot water and your milk of choice, served hot or over ice. With the calories for five milks and the caffeine you can expect.