Weight & Protein001
High Protein Soup Recipes for Weight Loss With Turkey Meatballs, Tofu Egg Drop and Split Peas
A 15-minute egg drop soup loaded with silken tofu and edamame, turkey meatballs poached in a lemony spinach broth, and a smoky split pea soup: three bowls with 23 to 33 g of protein, and what the appetite trials really measured.