Weight & Protein001
3 Overnight Oats Recipes for Weight Loss, 341 to 388 Calories a Jar
Strawberry kefir with orange and pistachios, apple cinnamon with soy milk and hemp, and pumpkin pie with silken tofu: three jars to stir at night, each with 15 to 17 g of protein and one or two teaspoons of maple syrup.