Margarita M, nutritionist

Margarita M is a nutritionist who takes an evidence-based approach to food and everyday health.

Background

• Certificate from the National Nutrition Certification Program, Utah State University.
• Areas of work: nutritional counseling, sports nutrition, evidence-based practice and content strategy.
• Independent consultant: personal consultations, tailored meal plans, group coaching and educational content on mindful eating, to help people build a calm, balanced relationship with food.
• More than ten years in IT before nutrition, which gives her a clear, practical way of explaining things.

Her role at Eat & Bloom

She reviews the nutrition information and safety notes of our health-related articles. When she has read an article, it shows “Reviewed by Margarita M, nutritionist” and the date. Read exactly what her review covers, and what it does not, on our How we review page.

Her review is not medical advice. Please talk with your doctor or a registered dietitian about your own health.