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Cottage cheese breakfast bowl topped with blueberries, strawberries, walnuts and a drizzle of honey

Cottage Cheese Bowl Recipe: Sweet or Savory, High-Protein, in 5 Minutes

Prep
5 min
Total
5 min
Servings
1 bowl

A creamy cottage cheese bowl you can finish sweet with berries and walnuts or savory with cucumber and tomato. With real USDA numbers for protein, calories and the sodium you should watch.

Ingredients

  • 1 cupplain cottage cheese, we calculate with 2% milkfat
  • 1/2 cupblueberries
  • 2 tbspchopped walnuts
  • 1 tsphoney, optional

Instructions

  1. Fill the bowl. Spoon the cottage cheese into a bowl. Stir it once if you like it creamier.
    A white bowl of creamy cottage cheese curds with a wooden spoon lifting a spoonful
  2. Add the toppings. Top with the blueberries and walnuts, then drizzle with the honey.
    A bowl of cottage cheese topped with blueberries, sliced strawberries, walnuts and a drizzle of honey
  3. Or go savory. For a savory bowl, skip the berries, walnuts and honey. Top the cottage cheese with diced cucumber, halved cherry tomatoes and a little black pepper.
    A bowl of cottage cheese topped with diced cucumber, halved cherry tomatoes and black pepper

Notes

  • The nutrition numbers are for the sweet bowl with 2% cottage cheese. Check the label of your cottage cheese, because sodium varies a lot between brands.
  • Keep the cottage cheese in its tub, covered and cold, and add toppings when you serve.

Nutrition Facts

Per serving (estimated) : Calories: 342 | Total Carbohydrate: 29 g | Protein: 26 g | Total Fat: 15 g | Sodium: 697 mg

Category: Healthy RecipesAuthor: Emma BloomCuisine: American